Kendo is the Japanese martial art of fencing, derived from samurai swordsmanship. It emphasizes discipline, respect, and personal development through the use of bamboo swords (shinai) and protective armor (bōgu) in both practice and competition.
Kendo is not only a physical activity but also a method of character development. Practitioners train to cultivate qualities such as perseverance, courtesy, and self-control through rigorous practice and mutual respect between partners. Matches are fought with precision and intent, where points are awarded not only for striking the correct target but also for demonstrating proper spirit, posture, and awareness. Because of this, kendo is often described as a way to refine both the body and the mind, making it a lifelong discipline rather than just a sport.